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Clams (Mixed Species)
Clams (Mixed Species)
Common serving sizes
1 small
1 medium
1 large
100 g
1 cup (with liquid and clams)
1 lb
Cals
11
Fat
0.14 g
Carbs
0.37 g
Prot
1.85 g
There are 11 calories in 1 medium Clam (Mixed Species).
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.14g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.041g
Carbohydrates
0.37g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.85g
4%
Salt
0.02g
0%
Cholesterol
5mg
Potassium
46mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
7
1 medium
11
1 large
15
100 g
74
1 cup
(with liquid and clams)
168
1 lb
336
Related types of Clams
Steamed or Boiled Clams
Canned Clams
Baked or Grilled Clams
Clams
Cooked Clams
Fried Battered Clams
View More Clams Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Lobster
Mussels
Octopus
Crab
View More Seafood Nutritional Info
See also
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Paella
Smoked Clams in Oil
Shellfish Mixture and Vegetables in Soy-Based Sauce
Bouillabaisse
View More
United Kingdom