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Clam (Mixed Species, Cooked, Moist Heat)
Clam (Mixed Species, Cooked, Moist Heat)
Common serving sizes
100 g
20 small
1 lb
Cals
148
Fat
1.95 g
Carbs
5.13 g
Prot
25.55 g
There are 148 calories in 100 grams of Clam (Mixed Species, Cooked, Moist Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
1.95g
3%
Saturated Fat
0.188g
1%
Monounsaturated Fat
0.172g
Polyunsaturated Fat
0.552g
Carbohydrates
5.13g
2%
Sugar
-
Fibre
0g
Protein
25.55g
51%
Salt
0.28g
5%
Cholesterol
67mg
Potassium
628mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
20 small
281
1 lb
671
Related types of Clams
Fried Battered Clams
Cooked Clams
Clams
Canned Clams
Baked or Grilled Clams
Steamed or Boiled Clams
View More Clams Nutritional Info
Related types of Seafood
Octopus
Mussels
Crab
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Shrimp (Mixed Species, Moist Heat, Cooked)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Cuttlefish (Mixed Species, Cooked, Moist Heat)
Octopus (Cooked, Moist Heat)
View More
United Kingdom