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Chicken Meat and Skin (Capons, Roasted, Cooked)
Chicken Meat and Skin (Capons, Roasted, Cooked)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to cook capon)
1 lb
1/2 capon, bone removed
Cals
229
Fat
11.65 g
Carbs
0 g
Prot
28.96 g
There are 229 calories in 100 grams of Chicken Meat and Skin (Capons, Roasted, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
11.65g
17%
Saturated Fat
3.26g
16%
Monounsaturated Fat
4.75g
Polyunsaturated Fat
2.52g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
28.96g
58%
Salt
0.12g
2%
Cholesterol
86mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
229
1 unit
(yield from 450 g ready-to cook capon)
449
1 lb
1039
1/2 capon, bone removed
1459
Related types of Roast Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken Meat and Skin (Capons)
Chicken Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
View More
United Kingdom