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Chicken Meat and Skin (Capons)
Chicken Meat and Skin (Capons)
Common serving sizes
100 g
1 unit (yield from 450 g ready-to cook capon)
1 lb
1/2 capon, bone removed
Cals
234
Fat
17.07 g
Carbs
0 g
Prot
18.77 g
There are 234 calories in 100 grams of Chicken Meat and Skin (Capons).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
17.07g
24%
Saturated Fat
4.95g
25%
Monounsaturated Fat
7.31g
Polyunsaturated Fat
3.62g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.77g
38%
Salt
0.11g
2%
Cholesterol
75mg
Potassium
217mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
234
1 unit
(yield from 450 g ready-to cook capon)
695
1 lb
1061
1/2 capon, bone removed
2256
Related types of Chicken
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Meat and Skin (Capons, Roasted, Cooked)
Chicken Meat and Skin
Chicken Leg Meat and Skin
Chicken Meat and Skin (Stewing)
Chicken Meat and Skin (Roasting)
View More
United Kingdom