Chicken Leg Meat and Skin

Common serving sizes
Cals
312
Fat
20.24 g
Carbs
0 g
Prot
30.31 g
There are 312 calories in 1 leg, bone removed of Chicken Leg Meat and Skin.
Nutrition Facts
Serving Size
1 leg, bone removed
per serve
% RI*
Energy
1307 kj
16%
312 kcal
Fat
20.24g
29%
Saturated Fat
5.695g
28%
Trans Fat
0.175g
Monounsaturated Fat
8.166g
Polyunsaturated Fat
4.426g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
30.31g
61%
Salt
0.33g
5%
Cholesterol
139mg
Potassium
331mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken Drumsticks

Related types of Chicken

See also