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Chicken Light Meat and Skin
Chicken Light Meat and Skin
Common serving sizes
100 g
1 unit (yield from 450 g ready-to-cook chicken)
1/2 chicken, bone removed
1 lb
Cals
844
Fat
50.21 g
Carbs
0 g
Prot
91.94 g
There are 844 calories in 1 pound of Chicken Light Meat and Skin.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3530 kj
42%
844 kcal
Fat
50.21g
72%
Saturated Fat
14.334g
72%
Monounsaturated Fat
20.503g
Polyunsaturated Fat
10.614g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
91.94g
184%
Salt
0.74g
12%
Cholesterol
304mg
Potassium
925mg
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 unit
(yield from 450 g ready-to-cook chicken)
216
1/2 chicken, bone removed
361
1 lb
844
Related types of Chicken
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Thigh
View More Chicken Nutritional Info
See also
Chicken Light Meat and Skin (Roasted, Cooked)
Chicken Light Meat and Skin (Stewed, Cooked)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat (Roasting)
View More
United Kingdom