There are 302 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Stewed, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1261 kj
15%
302 kcal
Fat
14.96g
21%
Saturated Fat
4.2g
21%
Monounsaturated Fat
5.88g
Polyunsaturated Fat
3.18g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
39.21g
78%
Salt
0.24g
4%
Cholesterol
111mg
Potassium
250mg
13%