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Chicken Light Meat and Skin (Floured, Fried, Cooked)
Chicken Light Meat and Skin (Floured, Fried, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone removed
1 lb
Cals
246
Fat
12.09 g
Carbs
1.82 g
Prot
30.45 g
There are 246 calories in 100 grams of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1029 kj
12%
246 kcal
Fat
12.09g
17%
Saturated Fat
3.32g
17%
Monounsaturated Fat
4.8g
Polyunsaturated Fat
2.69g
Carbohydrates
1.82g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
30.45g
61%
Salt
0.19g
3%
Cholesterol
87mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
192
100 g
246
1/2 chicken, bone removed
320
1 lb
1116
Related types of Fried Chicken
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
View More Fried Chicken Nutritional Info
Related types of Chicken
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
Chicken Skin (Floured, Fried, Cooked)
Chicken Meat and Skin (Battered, Fried, Cooked)
Chicken Light Meat (Fried, Cooked)
Chicken Leg Meat and Skin (Floured, Fried, Cooked)
View More
United Kingdom