There are 361 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin.
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1510 kj
18%
361 kcal
Fat
21.48g
31%
Saturated Fat
6.13g
31%
Monounsaturated Fat
8.769g
Polyunsaturated Fat
4.54g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.32g
79%
Salt
0.32g
5%
Cholesterol
130mg
Potassium
396mg
20%