Chicken Light Meat and Skin (Roasted, Cooked)

Common serving sizes
Cals
222
Fat
10.85 g
Carbs
0 g
Prot
29.02 g
There are 222 calories in 100 grams of Chicken Light Meat and Skin (Roasted, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
10.85g
16%
Saturated Fat
3.05g
15%
Monounsaturated Fat
4.26g
Polyunsaturated Fat
2.31g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
29.02g
58%
Salt
0.19g
3%
Cholesterol
84mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also