Chicken Light Meat and Skin (Roasted, Cooked)

Common serving sizes
Cals
175
Fat
8.57 g
Carbs
0 g
Prot
22.93 g
There are 175 calories in 1 unit of Chicken Light Meat and Skin (Roasted, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
734 kj
9%
175 kcal
Fat
8.57g
12%
Saturated Fat
2.41g
12%
Monounsaturated Fat
3.365g
Polyunsaturated Fat
1.825g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.93g
46%
Salt
0.15g
2%
Cholesterol
66mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also