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Chicken Light Meat (Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1/2 chicken, bone and skin removed
1 cup of chopped or diced
1 lb
Cals
785
Fat
20.46 g
Carbs
0 g
Prot
140.21 g
There are 785 calories in 1 pound of Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3283 kj
39%
785 kcal
Fat
20.46g
29%
Saturated Fat
5.761g
29%
Monounsaturated Fat
6.985g
Polyunsaturated Fat
4.445g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
140.21g
280%
Salt
0.87g
15%
Cholesterol
386mg
Potassium
1120mg
56%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
111
100 g
173
1/2 chicken, bone and skin removed
185
1 cup of chopped or diced
242
1 lb
785
Related types of Roast Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasted, Cooked)
Chicken Leg Meat (Roasted, Cooked)
Chicken Meat (Roasted)
Chicken Wing Meat (Roasted, Cooked)
View More
United Kingdom