Chicken Light Meat (Roasted, Cooked)

Common serving sizes
Cals
185
Fat
4.83 g
Carbs
0 g
Prot
33.07 g
There are 185 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasted, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
% RI*
Energy
775 kj
9%
185 kcal
Fat
4.83g
7%
Saturated Fat
1.359g
7%
Monounsaturated Fat
1.648g
Polyunsaturated Fat
1.049g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.07g
66%
Salt
0.20g
3%
Cholesterol
91mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Chicken

Related types of Chicken

See also