Chana Dal

Common serving sizes
Cals
176
Fat
2.35 g
Carbs
29.14 g
Prot
10.98 g
There are 176 calories in 1 serving of Chana Dal.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
% RI*
Energy
737 kj
9%
176 kcal
Fat
2.35g
3%
Saturated Fat
0.295g
1%
Monounsaturated Fat
1.047g
Polyunsaturated Fat
0.687g
Carbohydrates
29.14g
11%
Sugar
1.14g
1%
Fibre
13.6g
Protein
10.98g
22%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
494mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also