Lentils

Common serving sizes
Cals
353
Fat
1.06 g
Carbs
60.08 g
Prot
25.8 g
There are 353 calories in 100 grams of Lentils.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
1.06g
2%
Saturated Fat
0.156g
1%
Monounsaturated Fat
0.189g
Polyunsaturated Fat
0.516g
Carbohydrates
60.08g
23%
Sugar
2.03g
2%
Fibre
30.5g
Protein
25.8g
52%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
955mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also