Lentils (Mature Seeds, without Salt, Cooked, Boiled)

Common serving sizes
Cals
116
Fat
0.38 g
Carbs
20.13 g
Prot
9.02 g
There are 116 calories in 100 grams of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
0.38g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.175g
Carbohydrates
20.13g
8%
Sugar
1.8g
2%
Fibre
7.9g
Protein
9.02g
18%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also