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Dal Paratha
Dal Paratha
Common serving sizes
1 piece
1 serving (64 g)
100 g
Cals
151
Fat
5.53 g
Carbs
21.41 g
Prot
3.54 g
There are 151 calories in 1 piece of Dal Paratha.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
633 kj
8%
151 kcal
Fat
5.53g
8%
Saturated Fat
0.43g
2%
Monounsaturated Fat
3.01g
Polyunsaturated Fat
1.707g
Carbohydrates
21.41g
8%
Sugar
0.09g
0%
Fibre
0.7g
Protein
3.54g
7%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
30mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 Aug 22 08:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
151
1 serving
(64 g)
151
100 g
236
Related types of Flatbread
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
View More Flatbread Nutritional Info
Related types of Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
White Bread
View More Bread Nutritional Info
See also
Dal Dhokli
Dal
Mooli Paratha
Laccha Paratha
Dal Vada
View More
United Kingdom