Chana Dal

Common serving sizes
Cals
160
Fat
2.14 g
Carbs
26.49 g
Prot
9.98 g
There are 160 calories in 100 grams of Chana Dal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
670 kj
8%
160 kcal
Fat
2.14g
3%
Saturated Fat
0.268g
1%
Monounsaturated Fat
0.951g
Polyunsaturated Fat
0.625g
Carbohydrates
26.49g
10%
Sugar
1.04g
1%
Fibre
12.4g
Protein
9.98g
20%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
449mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:36 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lentils

See also