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Cauliflower

Common serving sizes

Cals

170

Fat

0.68 g

Carbs

36.04 g

Prot

13.46 g

There are 170 calories in 680 grams of Cauliflower.

Nutrition Facts

Serving Size

680 g

Energy

711 kj

9%

170 kcal

Fat

0.68g

1%

Saturated Fat

0.218g

1%

Monounsaturated Fat

0.095g

Polyunsaturated Fat

0.673g

Carbohydrates

36.04g

14%

Sugar

16.32g

18%

Fibre

17g

Protein

13.46g

27%

Salt

0.51g

9%

Cholesterol

0mg

Potassium

2060mg

103%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

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Common serving sizes

Serving Size	Calories
1 floweret	3
100 g	25
1 cup	25
1 head of small (10 cm dia)	66
1 head of medium (13 cm - 16 cm dia)	144
1 head of large (15 cm - 18 cm dia)	210

Related types of Cauliflower

Cauliflower (Frozen)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Asda Cauliflower

Cooked Cauliflower

Tesco Cauliflower

Roasted Cauliflower

Cooked Cauliflower (Fat Added in Cooking)

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