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Cauliflower (with Salt, Drained, Cooked, Boiled)
Cauliflower (with Salt, Drained, Cooked, Boiled)
Common serving sizes
3 flowerets
1/2 cup (2.5 cm pieces)
100 g
Cals
14
Fat
0.28 g
Carbs
2.55 g
Prot
1.14 g
There are 14 calories in a 1/2 cup of Cauliflower (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.28g
0%
Saturated Fat
0.043g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.135g
Carbohydrates
2.55g
1%
Sugar
0.87g
1%
Fibre
1.7g
Protein
1.14g
2%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 flowerets
12
1/2 cup
(2.5 cm pieces)
14
100 g
23
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
View More Cauliflower Nutritional Info
See also
Cooked Cauliflower (from Fresh, Fat Added in Cooking)
Shrimp with Rice and Vegetable (Frozen Meal)
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)
View More
United Kingdom