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Carrots
Carrots
Common serving sizes
1 slice
2 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
1 carrot (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
41
Fat
0.24 g
Carbs
9.58 g
Prot
0.93 g
There are 41 calories in 2 small Carrots.
Nutrition Facts
Serving Size
2 small (14 cm long)
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
0.24g
0%
Saturated Fat
0.037g
0%
Trans Fat
0g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.117g
Carbohydrates
9.58g
4%
Sugar
4.54g
5%
Fibre
2.8g
Protein
0.93g
2%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Onions
Lettuce
Spinach
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Carrots (Frozen)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots (from Fresh)
View More
United Kingdom