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Carrots
Carrots
Common serving sizes
1 slice
1 small (14 cm long)
1 medium
1 large (18.5 cm - 22 cm long)
10 carrots (19 cm)
100 g
1 cup of grated
1 cup of strips or slices
1 cup of chopped
Cals
295
Fat
1.73 g
Carbs
68.98 g
Prot
6.7 g
There are 295 calories in 10 Carrots.
Nutrition Facts
Serving Size
10 carrots (19 cm)
per serve
% RI*
Energy
1235 kj
15%
295 kcal
Fat
1.73g
2%
Saturated Fat
0.266g
1%
Trans Fat
0g
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.842g
Carbohydrates
68.98g
27%
Sugar
32.69g
36%
Fibre
20.2g
Protein
6.7g
13%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
2304mg
115%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 small
(14 cm long)
20
1 medium
25
1 large
(18.5 cm - 22 cm long)
30
1 carrot
(19 cm)
30
100 g
41
1 cup of grated
45
1 cup of strips or slices
50
1 cup of chopped
52
Related types of Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
View More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Sainsbury's Carrots
Asda British Carrots
Peas and Carrots
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
View More
United Kingdom