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Peas and Carrots
Peas and Carrots
Common serving sizes
1 serving (82 g)
100 g
1 cup
Cals
109
Fat
4.36 g
Carbs
16.22 g
Prot
4.93 g
There are 109 calories in 1 cup of Peas and Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
4.36g
6%
Saturated Fat
0.815g
4%
Monounsaturated Fat
1.797g
Polyunsaturated Fat
1.4g
Carbohydrates
16.22g
6%
Sugar
6.95g
8%
Fibre
5g
Protein
4.93g
10%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(82 g)
54
100 g
66
1 cup
109
Related types of Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
View More Carrots Nutritional Info
Related types of Peas
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Iceland Carrots, Broccoli and Peas Mix
Tesco Carrots & Peas
Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Fresh)
Cooked Peas and Carrots (Fat Not Added in Cooking)
View More
United Kingdom