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Cooked Peas and Carrots (from Fresh)
Cooked Peas and Carrots (from Fresh)
Common serving sizes
1 serving (82 g)
100 g
1 cup
Cals
137
Fat
4.04 g
Carbs
20.34 g
Prot
5.66 g
There are 137 calories in 1 cup of Cooked Peas and Carrots (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
573 kj
7%
137 kcal
Fat
4.04g
6%
Saturated Fat
0.76g
4%
Monounsaturated Fat
1.782g
Polyunsaturated Fat
1.257g
Carbohydrates
20.34g
8%
Sugar
7.89g
9%
Fibre
7.3g
Protein
5.66g
11%
Salt
1.11g
18%
Cholesterol
0mg
Potassium
411mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(82 g)
68
100 g
83
1 cup
137
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
View More Carrots Nutritional Info
Related types of Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Cooked Carrots (from Fresh)
Cooked Green Peas (from Fresh)
Cooked Glazed Carrots (from Fresh)
Cooked Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Canned)
View More
United Kingdom