Canned Sweetpotato in Syrup (Fat Added in Cooking)

Common serving sizes
Cals
263
Fat
4.65 g
Carbs
53.43 g
Prot
2.5 g
There are 263 calories in 1 cup of mashed Canned Sweetpotato in Syrup (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
1099 kj
13%
263 kcal
Fat
4.65g
7%
Saturated Fat
0.887g
4%
Monounsaturated Fat
1.973g
Polyunsaturated Fat
1.44g
Carbohydrates
53.43g
21%
Sugar
39.23g
44%
Fibre
6.2g
Protein
2.5g
5%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
473mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Potatoes

See also