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Canned Sweetpotato in Syrup (Fat Added in Cooking)
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Common serving sizes
1 serving (100 g)
100 g
1 cup of pieces
1 cup of mashed
Cals
203
Fat
3.6 g
Carbs
41.31 g
Prot
1.93 g
There are 203 calories in 1 cup of pieces of Canned Sweetpotato in Syrup (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of pieces
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
3.6g
5%
Saturated Fat
0.686g
3%
Monounsaturated Fat
1.525g
Polyunsaturated Fat
1.113g
Carbohydrates
41.31g
16%
Sugar
30.33g
34%
Fibre
4.8g
Protein
1.93g
4%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
366mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(100 g)
101
100 g
101
1 cup of pieces
203
1 cup of mashed
263
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Canned Sweetpotato in Syrup
Canned Sweetpotato
Jackfruit (Syrup Pack, Canned)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Rambutan (Syrup Pack, Canned)
View More
United Kingdom