Brown Rice (Long-Grain, Cooked)

Common serving sizes
Cals
503
Fat
4.08 g
Carbs
104.15 g
Prot
11.7 g
There are 503 calories in 1 pound of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2107 kj
25%
503 kcal
Fat
4.08g
6%
Saturated Fat
0.816g
4%
Monounsaturated Fat
1.483g
Polyunsaturated Fat
1.465g
Carbohydrates
104.15g
40%
Sugar
1.59g
2%
Fibre
8.2g
Protein
11.7g
23%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Rice

See also