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Brown Rice (Long-Grain)
Brown Rice (Long-Grain)
Common serving sizes
100 g
1 cup
Cals
684
Fat
5.4 g
Carbs
142.89 g
Prot
14.69 g
There are 684 calories in 1 cup of Brown Rice (Long-Grain).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2864 kj
34%
684 kcal
Fat
5.4g
8%
Saturated Fat
1.08g
5%
Monounsaturated Fat
1.954g
Polyunsaturated Fat
1.931g
Carbohydrates
142.89g
55%
Sugar
1.57g
2%
Fibre
6.5g
Protein
14.69g
29%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
370
1 cup
684
Related types of Brown Rice
Brown and Wild Flavoured Rice
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
View More Rice Nutritional Info
See also
Brown and Wild Rice (Fat Not Added in Cooking)
Nondairy Frozen Rice Dessert (Flavors Other Than Chocolate)
Brown and Wild Rice (Fat Added in Cooking)
Co-Op Long Grain Brown Rice
Lidl Long Grain Brown Rice
View More
United Kingdom