Brown and Wild Rice

Common serving sizes
Cals
169
Fat
3.91 g
Carbs
30.08 g
Prot
3.52 g
There are 169 calories in 1 cup of cooked Brown and Wild Rice.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
709 kj
8%
169 kcal
Fat
3.91g
6%
Saturated Fat
0.744g
4%
Monounsaturated Fat
1.72g
Polyunsaturated Fat
1.232g
Carbohydrates
30.08g
12%
Sugar
0.44g
0%
Fibre
1.5g
Protein
3.52g
7%
Salt
1.90g
32%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Brown Rice

Related types of Wild Rice

Other related foods

See also