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Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)
Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal)
Common serving sizes
100 g
1 serving (208 g)
1 meal
Cals
176
Fat
7.04 g
Carbs
24.43 g
Prot
4.18 g
There are 176 calories in 100 grams of Breaded Fish or Fish Sticks with Pasta, Vegetable and Dessert (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
7.04g
10%
Saturated Fat
1.063g
5%
Monounsaturated Fat
3g
Polyunsaturated Fat
2.531g
Carbohydrates
24.43g
9%
Sugar
7.79g
9%
Fibre
1.3g
Protein
4.18g
8%
Salt
0.46g
8%
Cholesterol
6mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
176
1 serving
(208 g)
366
1 meal
366
Related types of Fish
Baked or Grilled Salmon
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Meatless Fish Sticks
Baked Breaded or Battered Fish
Fried Floured or Breaded Fish
Fish Stock
Fish Sauce
View More
United Kingdom