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Braised Tenderloin Pork
Braised Tenderloin Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless
1 serving (85 g)
100 g
1 cup of diced
Cals
57
Fat
2.56 g
Carbs
0 g
Prot
8.03 g
There are 57 calories in 1 ounce, boneless Braised Tenderloin Pork.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
240 kj
3%
57 kcal
Fat
2.56g
4%
Saturated Fat
0.95g
5%
Monounsaturated Fat
1.17g
Polyunsaturated Fat
0.197g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.03g
16%
Salt
0.26g
4%
Cholesterol
22mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
40
1 oz, boneless
57
1 serving
(85 g)
172
100 g
202
1 cup of diced
271
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Minced Pork
Pork Roast
Pork
View More Pork Nutritional Info
See also
Pork Loin (Tenderloin, Cooked, Roasted)
Tenderloin Pork
Pork Spareribs (Whole, Cooked, Braised)
Pork Loin (Tenderloin, Lean Only)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
View More
United Kingdom