There are 142 calories in 1 medium Boiled Potato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
594 kj
7%
142 kcal
Fat
0.17g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.073g
Carbohydrates
33.22g
13%
Sugar
1.4g
2%
Fibre
3g
Protein
2.84g
6%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
544mg
27%