Boiled Potato (without Peel, Fat Not Added in Cooking)

Common serving sizes
Cals
142
Fat
0.17 g
Carbs
33.22 g
Prot
2.84 g
There are 142 calories in 1 medium Boiled Potato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
0.17g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.073g
Carbohydrates
33.22g
13%
Sugar
1.4g
2%
Fibre
3g
Protein
2.84g
6%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
544mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also