Boiled Potato (without Peel, Fat Added in Cooking)

Common serving sizes
Cals
103
Fat
2.39 g
Carbs
19.37 g
Prot
1.66 g
There are 103 calories in 100 grams of Boiled Potato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
2.39g
3%
Saturated Fat
0.455g
2%
Monounsaturated Fat
1.083g
Polyunsaturated Fat
0.714g
Carbohydrates
19.37g
7%
Sugar
0.82g
1%
Fibre
1.7g
Protein
1.66g
3%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Baked Potatoes

Related types of Potatoes

See also