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Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Common serving sizes
1 baby potato
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (200 g)
Cals
172
Fat
0.2 g
Carbs
40.02 g
Prot
3.72 g
There are 172 calories in 1 serving of Boiled Potato (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
0.2g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.088g
Carbohydrates
40.02g
15%
Sugar
1.72g
2%
Fibre
3.6g
Protein
3.72g
7%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
754mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby potato
42
100 g
86
1 small
(4.5 cm - 6 cm dia, raw)
138
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
172
1 serving
(200 g)
172
Related types of Potatoes
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel, Fat Not Added in Cooking)
Roasted Potato (Fat Not Added in Cooking, with Salt)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
View More
United Kingdom