Blue Mussel (Cooked, Moist Heat)

Common serving sizes
Cals
780
Fat
20.32 g
Carbs
33.52 g
Prot
107.96 g
There are 780 calories in 1 pound of Blue Mussel (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3264 kj
39%
780 kcal
Fat
20.32g
29%
Saturated Fat
3.856g
19%
Monounsaturated Fat
4.6g
Polyunsaturated Fat
5.498g
Carbohydrates
33.52g
13%
Sugar
-
Fibre
0g
Protein
107.96g
216%
Salt
4.18g
70%
Cholesterol
254mg
Potassium
1216mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mussels

Related types of Seafood

See also