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Black Currants (European)
Black Currants (European)
Common serving sizes
100 g
Cals
63
Fat
0.41 g
Carbs
15.38 g
Prot
1.4 g
There are 63 calories in 100 grams of Black Currants (European).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
0.41g
1%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.179g
Carbohydrates
15.38g
6%
Sugar
-
Protein
1.4g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
63
Related types of Berries
Dried Cranberries (Sweetened)
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Strawberries
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Blueberries
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Bananas
Oranges
Peaches
Apples
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See also
Currants
Roasted European Chestnuts
Dried European Chestnuts (Peeled)
Red and White Currants
European Chestnuts (Unpeeled)
View More
United Kingdom