Red and White Currants

Common serving sizes
Cals
56
Fat
0.2 g
Carbs
13.8 g
Prot
1.4 g
There are 56 calories in 100 grams of Red and White Currants.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
234 kj
3%
56 kcal
Fat
0.2g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.088g
Carbohydrates
13.8g
5%
Sugar
7.37g
8%
Fibre
4.3g
Protein
1.4g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Berries

Related types of Fruit

See also