United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
European Chestnuts (Unpeeled)
European Chestnuts (Unpeeled)
Common serving sizes
100 g
1 cup
Cals
213
Fat
2.26 g
Carbs
45.54 g
Prot
2.42 g
There are 213 calories in 100 grams of European Chestnuts (Unpeeled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
2.26g
3%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.78g
Polyunsaturated Fat
0.894g
Carbohydrates
45.54g
18%
Sugar
-
Fibre
8.1g
Protein
2.42g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 cup
309
Related types of Chestnuts
Roasted European Chestnuts
Chinese Chestnuts
Roasted Chestnuts
Roasted Japanese Chestnuts
Roasted Chinese Chestnuts
European Chestnuts (Peeled)
View More Chestnuts Nutritional Info
Related types of Nuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
Peanuts
Walnuts
Almonds
View More Nuts Nutritional Info
See also
Dried European Chestnuts (Peeled)
Japanese Chestnuts
Black Currants (European)
Dried Chinese Chestnuts
European Turbot (Fish)
View More
United Kingdom