Roasted Chestnuts

Common serving sizes

Cals

206

Fat

1.85 g

Carbs

44.49 g

Prot

2.66 g

There are 206 calories in 1 10 kernels serving of Roasted Chestnuts.

Nutrition Facts

Serving Size

1 10 kernels serving

Energy

861 kj

10%

206 kcal

Fat

1.85g

3%

Saturated Fat

0.348g

2%

Monounsaturated Fat

0.638g

Polyunsaturated Fat

0.73g

Carbohydrates

44.49g

17%

Sugar

8.9g

10%

Fibre

4.3g

Protein

2.66g

5%

Salt

0.00g

0%

Cholesterol

0mg

Potassium

497mg

25%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (28 g)	69
1 oz (3 kernels)	69
1 10 kernels serving	206
100 g	245
1 cup (17 kernels)	350

Related types of Chestnuts

Roasted Chinese Chestnuts

Roasted European Chestnuts

Chinese Chestnuts

Roasted Japanese Chestnuts

European Chestnuts (Peeled)

View More Chestnuts Nutritional Info

Related types of Nuts

View More Nuts Nutritional Info

See also

Turkey Meat (Cooked, Roasted)

Chicken Meat and Skin (Roasting, Roasted, Cooked)

Chicken Meat (Roasted)

Chicken Light Meat (Roasting, Roasted, Cooked)

Chicken Dark Meat (Roasting, Cooked, Roasted)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.