Japanese Chestnuts

Cals
154
Fat
0.53 g
Carbs
34.91 g
Prot
2.25 g
There are 154 calories in 100 grams of Japanese Chestnuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
0.53g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.278g
Polyunsaturated Fat
0.138g
Carbohydrates
34.91g
13%
Sugar
-
Protein
2.25g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
329mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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See also