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Bicol Express
Bicol Express
Common serving sizes
100 g
1 cup
1 serving (246 g)
Cals
312
Fat
19.55 g
Carbs
13.96 g
Prot
21.45 g
There are 312 calories in 1 serving Bicol Express.
Nutrition Facts
Serving Size
1 serving (246 g)
per serve
% RI*
Energy
1307 kj
16%
312 kcal
Fat
19.55g
28%
Saturated Fat
9.983g
50%
Monounsaturated Fat
6.104g
Polyunsaturated Fat
2.084g
Carbohydrates
13.96g
5%
Sugar
5.56g
6%
Fibre
2.5g
Protein
21.45g
43%
Salt
0.21g
4%
Cholesterol
66mg
Potassium
649mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
17 Jun 21 06:24 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
127
1 cup
312
1 serving
(246 g)
312
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Related types of Pork
Pork Roast
Minced Pork
Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Dolmio Express Bolognese
Findus Express Chips
Sainsbury's Express Porridge Original
Uncle Ben's Express Pilau Rice
Uncle Ben's Express Mushroom Rice
View More
United Kingdom