Beetroot

Common serving sizes
Cals
58
Fat
0.23 g
Carbs
13 g
Prot
2.19 g
There are 58 calories in 1 cup of Beetroot.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
245 kj
3%
58 kcal
Fat
0.23g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.083g
Carbohydrates
13g
5%
Sugar
9.19g
10%
Fibre
3.8g
Protein
2.19g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
442mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beetroot

Related types of Vegetables

See also