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Beetroot (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
30
Fat
0.09 g
Carbs
7.14 g
Prot
0.73 g
There are 30 calories in 100 grams of Beetroot (Solids and Liquids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.09g
0%
Saturated Fat
0.011g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.025g
Carbohydrates
7.14g
3%
Sugar
6.53g
7%
Fibre
1.2g
Protein
0.73g
1%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
159mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
1 cup
74
1 lb
136
Related types of Beetroot
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Pickled Beetroot
Beetroot
View More Beetroot Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Carrots
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Beetroot (No Salt Added, Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Waterchestnuts (Solids and Liquids, Canned)
Carrots (Solids and Liquids, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
View More
United Kingdom