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Beef with Soy-Based Sauce (Mixture)
Beef with Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
254
Fat
14.91 g
Carbs
6.83 g
Prot
19.43 g
There are 254 calories in 1 serving of Beef with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (183 g)
per serve
% RI*
Energy
1064 kj
13%
254 kcal
Fat
14.91g
21%
Saturated Fat
3.803g
19%
Monounsaturated Fat
6.528g
Polyunsaturated Fat
3.314g
Carbohydrates
6.83g
3%
Sugar
2.69g
3%
Fibre
0.2g
Protein
19.43g
39%
Salt
2.08g
35%
Cholesterol
33mg
Potassium
379mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 serving
(183 g)
254
1 cup
339
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Beef Steak
Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Rice with Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
View More
United Kingdom