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Beef with Soy-Based Sauce (Mixture)
Beef with Soy-Based Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
139
Fat
8.15 g
Carbs
3.73 g
Prot
10.62 g
There are 139 calories in 100 grams of Beef with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
8.15g
12%
Saturated Fat
2.078g
10%
Monounsaturated Fat
3.567g
Polyunsaturated Fat
1.811g
Carbohydrates
3.73g
1%
Sugar
1.47g
2%
Fibre
0.1g
Protein
10.62g
21%
Salt
1.14g
19%
Cholesterol
18mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 serving
(183 g)
254
1 cup
339
Related types of Beef
Beef Steak
Beef
Roast Beef
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
View More Beef Nutritional Info
See also
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Rice with Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
View More
United Kingdom