Beef with Gravy (Mixture)

Common serving sizes
Cals
223
Fat
7.28 g
Carbs
5.38 g
Prot
32.04 g
There are 223 calories in 1 serving of Beef with Gravy (Mixture).
Nutrition Facts
Serving Size
1 serving (183 g)
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
7.28g
10%
Saturated Fat
2.696g
13%
Monounsaturated Fat
3.041g
Polyunsaturated Fat
0.342g
Carbohydrates
5.38g
2%
Sugar
1.1g
1%
Fibre
0.4g
Protein
32.04g
64%
Salt
1.18g
20%
Cholesterol
77mg
Potassium
516mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also