Beef and Vegetables in Gravy (Mixture)

Common serving sizes
Cals
222
Fat
4.76 g
Carbs
15.72 g
Prot
28.17 g
There are 222 calories in 1 cup of Beef and Vegetables in Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
928 kj
11%
222 kcal
Fat
4.76g
7%
Saturated Fat
1.746g
9%
Monounsaturated Fat
1.928g
Polyunsaturated Fat
0.315g
Carbohydrates
15.72g
6%
Sugar
5.01g
6%
Fibre
3.5g
Protein
28.17g
56%
Salt
2.11g
35%
Cholesterol
43mg
Potassium
401mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also