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Beef with Gravy (Mixture)
Beef with Gravy (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
298
Fat
9.71 g
Carbs
7.17 g
Prot
42.72 g
There are 298 calories in 1 cup of Beef with Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1245 kj
15%
298 kcal
Fat
9.71g
14%
Saturated Fat
3.594g
18%
Monounsaturated Fat
4.055g
Polyunsaturated Fat
0.456g
Carbohydrates
7.17g
3%
Sugar
1.46g
2%
Fibre
0.5g
Protein
42.72g
85%
Salt
1.58g
26%
Cholesterol
102mg
Potassium
688mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 serving
(183 g)
223
1 cup
298
Related types of Beef
Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef and Vegetables in Gravy (Mixture)
Beef and Noodles with Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
View More
United Kingdom