Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)

Common serving sizes
Cals
180
Fat
9.46 g
Carbs
0 g
Prot
22.06 g
There are 180 calories in 100 grams of Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
9.46g
14%
Saturated Fat
3.63g
18%
Monounsaturated Fat
3.94g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
22.06g
44%
Salt
0.13g
2%
Cholesterol
59mg
Potassium
367mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also