Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
762
Fat
37.15 g
Carbs
0 g
Prot
99.52 g
There are 762 calories in 1 pound of Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3188 kj
38%
762 kcal
Fat
37.15g
53%
Saturated Fat
14.624g
73%
Monounsaturated Fat
16.048g
Polyunsaturated Fat
1.42g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
99.52g
199%
Salt
0.65g
11%
Cholesterol
186mg
Potassium
1547mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also